CluedUp is a peer-led life skills programme open to all young women, giving them the opportunity to receive support, information and advice concerning all aspects of their physical and emotional health and wellbeing – with a particular focus on sexual health and contraceptive choices.
If you’re a young woman under 25, CluedUp can offer you the opportunity to talk about your thoughts and feelings and learn about how to look after your emotional and sexual health in a supportive environment
There are 8 sessions in total and your group will be led by a healthcare professional and at least one young woman, like you, who has completed the course and then trained as a facilitator. Topics covered during CluedUp sessions include:
- building healthy relationships;
- stress management;
- safer sex;
- sexually transmitted infections;
- making positive choices;
- building confidence; and
- resisting peer pressure.
You can be referred by a heatlhcare professional, or refer yourself here.
For more information visit the website below, or you can contact Living Well via telephone or email.