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Health and Wellbeing

The Sleep Charity

The aim of this charity is that children are supported to get a good night’s sleep and that the importance of sleep for children’s mental, emotional and physical wellbeing is valued and established across England and Wales.

They offer:

  • information and advice to parents and carers whose children have sleep troubles;
  • workshops and courses for parents, carers and professionals;
  • information and adviee for adults with sleep issues.

Please visit their website below for more details.