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Physical activity guidelines for children under 5

Physical Activity Guidelines for Children (under 5) is a NHS Choices information page.

Being physically active every day is important for the healthy growth and development of babies, toddlers and pre-schoolers.

Parents will find the website useful to:

  • learn how much physical activity is the right amount for your child;
  • minimise the amount of time children spend infront of the TV; and
  • gain more information to help you and your family stay more physically fit.

You can find more information on their website.