Physical Activity Guidelines for Children (under 5) is a NHS Choices information page.
Being physically active every day is important for the healthy growth and development of babies, toddlers and pre-schoolers.
Parents will find the website useful to:
- learn how much physical activity is the right amount for your child;
- minimise the amount of time children spend infront of the TV; and
- gain more information to help you and your family stay more physically fit.