Skip to main content

Talk Wandsworth - Wellbeing Workshops

Talk Wandsworth Talking Therapies provide free confidential help for problems such as stress, worry and low mood. We offer talking therapies for people over the age of 18. You can refer yourself or you can be referred by a healthcare professional such as your GP. At Talk Wandsworth we also offer several free wellbeing workshops designed to support a variety of needs.

The flyer attached below give details of the workshops on offer, which include:

  • Reaching your Potential
  • Self-Care, Self-compassion and Relaxation
  • Overcoming Anger and Irritability
  • Coping with Stress
  • Self-confidence and Assertiveness
  • Living well with LTCs (Chronic Pain, Diabetes, Heart Disease or COPD)
  • Maintaining Wellbeing as a New Parent
  • Preparing for Parenthood
  • Sleep Well
  • Positive Living
  • Building Resilience for Stressful Times

Workshops last between 1 and 3 hours and are readily available and immediately accessible. They take place over the telephone or over Microsoft Teams.

Sign up now on our Eventbrite page.  Or visit our website, click on the "self-referral" link and fill out the form, or call or email us for more information.

We have some short videos about Talk Wandsworth and our Workshops on our YouTube channel which you may find helpful.

Who to contact

Telephone
E-mail
talkwandsworth@swlstg-tr.nhs.uk
Website
website
Parent Organisation
Talk Wandsworth

Where to go

Name
Talk Wandsworth, First Floor Office Premises
Address
56, Tooting High Street
London
Postcode
SW17 0RN
Get directions

Time / Date Details

When is it on
Monday -Friday: 9am - 5pm

Costs

Details
Free, please book your place on Eventbrite.

Availability

Age Ranges
18+
Referral required
No
Referral Details

 

 

Local Offer

Description

What is Wandsworth’s Local Offer ?

To access this service you:

  • need to be 18 years or older
  • can book your free place on Eventbrite

The SEND Local Offer team value all feedback you may have about this service or the Local Offer in general. We invite you to click this link to leave your comments.

Last updated: 03 Jan 2024