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Start 4 Life

Start4Life is the NHS information source for the most up-to-date advice on breastfeeding, introducing solid foods and active play

Start4Life has information to help build healthy habits from day one. These habits have huge benefits for both baby and mum, now and later in life. They also have information on:

  • getting ready for weaning
  • whether your baby is ready or not
  • safe weaning
  • what to feed your baby
  • and recipe ideas.

Please visit the website for more information and videos.

Who to contact


Last updated: 16 Jul 2021