Unique Youth at the George Shearing Centre "Bite Size" Massage Tutorials
Lisa Poole, George Shearing’s Community Massage Practitioner - learn to massage your young adult with additional needs and any other family members.
Lisa has put together a series of bitesized massage tutorials 10-15 mins max for you to watch at your leisure and on the go. Quick and easy home massage sequences for all the family.
A Guide to Massaging your Young Adult with Additional Needs: 20 mins. https://vimeo.com/425215931/0f7b1d65bc
Bitesize Massage Tutorials: Relaxation for YOU - Deep Breathing Sequence 13 mins https://vimeo.com/425249764/efd034cbc0
Bitesize Massage Tutorials: Relaxation for YOU - Neck and Shoulder Stretch Sequence 7 mins https://vimeo.com/425259363/23cd2b0240
Bite size Tutorials
Bitesize 1: Intro, Purpose, benefits and health & Safety: https://vimeo.com/423348545/8d2c13cb3a
Bitesize 2: Guidelines to Strokes, techniques and Consent: https://vimeo.com/423365561/4d2a06c2b7
Bitesize 3: Back Massage 15mins: https://vimeo.com/423494279/387f0fcc16
Bitesize 4: Foot Massage 15 mins: https://vimeo.com/423504721/d0cdd2fcc4
Bitesize 5: Hand Massage 11 mins: https://vimeo.com/423510603/3df3a200cc
Bitesize 6: Arm Massage 11 mins: https://vimeo.com/423517774/f75f32c4b5
Bitesize 7: Head, Neck and Face Massage 16 minutes https://vimeo.com/427392784/d4ee8f3ed1
Bitesize 8 a Leg : Back of the Leg 14 minutes https://vimeo.com/427413455/f215e25dc9
Bitesize 8 b: Leg : Front of the Leg 14 minutes https://vimeo.com/427633146/bf95a56d2c
The longer versions are still available if these have been helpful -
Week 1: Introduction
Week 2: Recap:Relaxation:Back Massage
Week 3:Adapting the Massage to your family member:Arm and Hand Massage:Back Massage
Week 4: Massaging the back of the legs and going over the arms, hands & back massage.
Week 5: Sofa massage - front of legs and the feet:
Week 5 ii: Refresh of Strokes so far:
Who to contact
- Contact Name
- Lara Chatfield
- Parent Organisation
- Unique Youth at the George Shearing Centre
Where to go
- On Vimeo
- Related links
Unique Youth Wiki
What is Wandsworth’s Local Offer ?
To use this service you:
- Can join in by watching the sessions on Vimeo
How to complain, compliment or feedback about this service, activity or provider.
- Local Offer Age Bands
Transitions to Adulthood (16+)
Secondary (11-16 years)
Last updated: 13 Jan 2023