Health4Life Mums - free post-natal exercise classes
Are you a Mum with a baby under 2yrs?
Join us for 6 weeks to learn sustainable lifestyle changes for you and your family.
This programme offers six free post-natal exercises and nutrition classes to mothers with a baby under 2 who live in Wandsworth.
Babies are welcome!
All our sessions are now ONLINE.
The programme is accessible to all levels of fitness, whether you have never exercised before, are a gym regular or anything in-between
To be eligible to join you must live in Wandsworth or have a Wandsworth GP and have a child under the age of 2.
Please contact the H4L team by call/text/email for details of the next programme and how to join!
Who to contact
Where to go
When you sign up to the programme you will be send a join link.
Time / Date Details
- When is it on
- Tuesdays: 10:30am - 12noon, Thursdays: 10am - 11:30am and 4pm - 5:30pm
- Time of day
- Session Information
New programmes start each half term
contact the team to book
- Table of costs
Table of costs Amount Cost Type FREE
- This is a free NHS service
- Referral required
Last updated: 14 Oct 2021