Health4Life Mums - free post-natal exercise classes

Are you a Mum with a baby under 2yrs?
This programme offers six free post-natal exercises and nutrition classes to mothers with a baby under 2 who live in Wandsworth.
Babies are welcome!
All our sessions are now ONLINE.
The programme is accessible to all levels of fitness, whether you have never exercised before, are a gym regular or anything in-between
To be eligible to join you must live in Wandsworth or have a Wandsworth GP and have a child under the age of 2.
Please contact the H4L team by call/text/email for details of the next programme and how to join!
Who to contact
- Contact Name
- Daisy Gresswell
- Contact Position
- Lead Nutritionist
- Telephone
-
020 8102 6512
07824 895 809 - clcht.wandsworthH4L@nhs.net
- Website
Where to go
- Name
- Online
- Notes
When you sign up to the programme you will be send a join link.
Time / Date Details
- When is it on
- Tuesdays: 10:00am - 11:30, Thursdays: 10am - 11:30am
- Time of day
- Morning
- Session Information
-
New programmes start each half term
contact the team to book
Costs
- Table of costs
-
Table of costs Amount Cost Type FREE - Details
- This is a free NHS service
Availability
- Referral required
- No
Last updated: 19 May 2022