On Da Beat - Kick and Box Holiday Camp

*This activity is part of the Holiday, Activities and Food programme, for children eligible for free school meals*

Children and young people aged 5 - 18 will have the opportunity to improve their boxing and kickboxing skills by working on:

• basic techniques, skills and drills for beginners
• which foods are important for performance and recovery
• talks and activities on daily discipline
• pads, bags, ropes and wraps
• and much more!

There will be two separate groups:

• ages 5 - 11
• ages 11 - 18