Change For Life

Would you like to help your family live a happy and healthier lifestyle? If the answer is 'yes' then Change For Life can help you and your family take that first step.

This is a web based information and advice website on healthy living for all members of the family.

The website offers support and information on:

• eating well
• how to use everyday activities as a form of exercise
• making meals on a budget
• finding local activities; and
• making healthier food choices

For more information, please visit the website.